Sound Healing

Sound Healing

Re-energize your whole body, mind and spirit, with relaxing sounds with healing vibrations through sound healing treatments at Alleviate.

  • 1-on-1 Solfeggio Tuning Forks Treatment

    Using Solfeggio Tuning Forks, this treatment uses the different frequencies of the forks to experience a whole body tuning to harmonize your electromagnetic energy, calm your nervous system, increase overall health, get better sleep and more.

  • 1-on-1 Sound Bath Sessions

    This relaxing personalized treatment helps retune your brain and body to a vibration of vitality, flow and relaxation. Together, you and your practitioner will discuss your treatment goals before the sound bath. This is a fully clothed experience in a massage bed.

  • Group Sound Bath Sessions

    A special way to relax with family and friends. Participants are “bathed” in sound, using gongs and a variety of other instruments. This involves lying down or sitting comfortably.

    Group sessions can support 2-7 people.

BOOK APPOINTMENT

MEET JAY GOSS

 

Sound Healing Practitioner, Solfeggio Specialist

Jay's warm, kind energy welcomes you to comfortably ease into a relaxing experience where your mind, body, and spirit can flow in harmony with restorative vibrations.  Get ready to relax, release and renew. He received his training as a Sound Healing Practitioner through Gaia Wellness Centre and a Solfeggio Tuning Forks Specialization from L.G. Inc.

Outside of work hours, Jay stays healthy and active with running, biking, skiing, parenting and relaxing in nature. He writes, records, and performs his own modern pop music with appeal for all ages under the name Jay Goss Vibes. 

FAQs

  • Sound healing involves the experience of receiving relaxing sounds and sensations via healing vibrations to facilitate greater health on physical, mental and emotional levels.

    This holistic experience works to re-energize your whole body, mind and spirit so that you can activate your full life force.

  • Tools used in treatment can include ocean drum, tongue drum, buffalo drum, voice, gong, bells, singing bowl, stringed instruments and tuning forks.