Reflexology, Relaxation Massage & Esthetics

Reflexology, Relaxation Massage & Esthetics

Find relaxation, pain and tension relief, improved circulation, lymphatic drainage, increased immune function and detoxification to support your body to perform optimally with Reflexology at Alleviate.

Cost: $65 for 1hr

Services

  • Indie Head Massage

    Indie head massage is derived from the Indian system of medicine known as Ayurveda. The face, head, neck, shoulders, upper back and upper arms are massaged with warm oil, which helps decrease stress, tension, and sinus headaches, and helps increase circulation and concentration. It also nourishes the scalp and hair.


    Cost: around $50 to $75

  • Hot Stone Relaxation Massage

    This unique treatment involves the use of heated basalt stones derived from volcanic lava. Due to its natural origin, basalt stone retains heat and is a perfect medium for delivering deep heat to tight muscle tissue, helping to decrease muscle tension and increase circulation.

    Cost: $85 per 1hr

  • Waxing

    Waxing is a popular hair removal technique that involves applying a sticky wax to the skin and quickly removing it, pulling out hair from the root. It provides longer-lasting results compared to shaving, leaving the skin smooth for weeks.

    Brow $20 (15min) 

    Brow/upper lip $25 (15 min) 

    Under arm 25 (15 min)

    Arms $45 (30 min)

    Bikini $30 (15 min)

    Bikini plus $35 (15 min)

    Half leg $45 (30 min)

    Full leg $65 (45min )

    Full leg /bikini $75 (1hr)

    Chest $ 50 ( 45min ) 

    Back $ 50 ( 45 min) 

FAQs

  • Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body that correspond to and are relative to all parts, glands, and organs of the entire body.

  • When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session seems to break up deposits (felt as a sandy or gritty area under the skin) which may interfere with this natural flow of the body's energy.

    Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the disharmonies to be released by a physiological change in the body. With stress removed and circulation improved, the body is allowed to return to a state of homeostasis.

    Homeostasis is the "automatic" process that the body incorporates to bring it back to the "normal" state. For example, if the blood pressure is abnormal, the kidneys will secrete the enzyme renin which is involved with blood pressure, and the hormone, erythropoietin which increases the rate of red blood cell production.

  • Reflexology demonstrates four main benefits:

    • Relaxation with the removal of stress.

    • Enhanced circulation.

    • Assists the body to normalize metabolism naturally.

    • Complements all other healing modalities.

Meet Emily Moulton

I’m Emily, a licensed esthetician and certified reflexologist with 16 years of experience in the wellness industry. My passion lies in helping people relax, recharge, and find balance. Specializing in Indian head massage and reflexology, I create a serene and inviting space for clients to unwind and rejuvenate.

Whether you're looking to alleviate stress, soothe tension, or simply enjoy a moment of calm, I’m here to guide you on your wellness journey.

When I’m not working, you’ll find me exploring new destinations, hiking scenic trails, or out on the water canoeing and kayaking. I’m always seeking new adventures and eager to expand my knowledge in the wellness field.

Education & Certification

Esthetician Certification, Kingston Beauty Academy (2009)

Certified Reflexologist, School of By the Moon (2023)